Risk Factors and Effects of COVID-19
An article written by one of our members Robert Kudakwashe Chigangaidze on risk factors and effects of COVID-19.
The Mental Health Benefits of Exercise
Obi McKay shares a piece about the benefits that exercise has on our mental health.
In this document Dee Johnson shares a message about compassion fatigue to all employers, friends and family members of key workers and care workers
Mental Fitness tips during lockdown (COVID-19)
Dee Johnson shares tips on maintaining good mental health during challenging times – here applied for the Covid19 situation – but useful at any time